Training
About DMAC Martial Arts Training™:
All martial arts training provided by DMAC is of a serious nature and is comprised of two main areas of concentration: Personal Development and Physical Safety. Basic adult training will prepare students to recognize, avoid, and escape from the most common threats to physical safety. Advanced students will be able to demonstrate defenses against punching, kicking, strangulation, body grabs, grappling, blunt objects, projectile weapons, edged weapons, multiple attackers, and any combination of the above. Once a student becomes proficient at the core techniques they can begin to learn the entire system of techniques, principles, strategies, and tactics. Only adults of good character will be accepted into the adult training program. (See Membership)
The DMAC does not offer programs for children at this time.
About Yoga Dover™:
Yoga Dover™ is a comprehensive whole body training that includes poses and principles from a combination of yoga styles that are incorporated with joint loosening and special martial arts muscle control and breathing exercises. Yoga Dover™ is practiced in a warm environment with dim light and uplifting medidative music. Yoga Dover™ practitioners develop strength, endurance, balance, grace, breath control and a calm focused mind. (See Membership)
About AOA Staff & Cane™ training:
AOA (Active Older Adult) Staff & Cane training classes are defensive weapons classes designed for active adults ages 55 and over. Classes include light conditioning, balance and stability training, special breathing techniques and scenario-based weapons self defense. Staff and Cane training classes are of a serious nature and require the maturity and wisdom of seasoned adults. AOA weapons classes are held in a relaxed, professional environment with an emphasis on technical excellence. No uniforms are required; all training is done in a school t-shirt and comfortable exercise pants. Only adults of good character will be accepted into the AOA training classes. (See Membership)
About Special Training/Seminars:
Throughout the course of the year the Delaware Martial Arts Center, LLC will be offering special training classes and seminars for actively training members of our school. Some of these special classes and seminars may be offered to the public. Please check our Events page for information on upcoming events.
About Instruction:
All martial arts training provided at the Delaware Martial Arts Center, LLC is provided by experienced, professional martial artists. Our instructors are patient indivduals with a deep undertstanding of whole life training. Our full time martial arts instructors must have a minimum of 10 years of education and/or 10 years of experience. Full time martial arts instructors must also have demonstrated excellence in all required areas of advanced training, be over 30 years of age, successfully complete the instructor training program, maintain exemplary character, and consistently exhibit a deep understanding and compassion for the human condition.
For more information about any of our training programs or to schedule an appointment to visit our training facility, please click here or follow the links at the top. | 
